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Body Shape Calculator

Blake Boege
Written by Blake Boege · Founder, Calculator Answers

A body shape calculator sorts three tape measurements, bust, waist and hip, into named regions by comparing their differences and ratios. This one uses five: hourglass, rectangle, pear, apple, or inverted triangle. The cut-offs it applies are its own rather than a clinical or industry standard, and the published Female Figure Identification Technique uses different figures and nine categories, two of which need measurements this tool does not take. A category is a statement about the three numbers entered, not about the person who entered them.

Enter bust, waist and hip measurements and see which of five categories they fall into under this page's cut-offs, with the test that decided it shown alongside.

Quick Answer

Enter bust, waist and hip and see which of five categories the measurements fall into, with the test that decided it shown alongside. The cut-offs are this page's own.

Measurements

in

Around the fullest part of your chest.

in

Around the narrowest part of your abdomen.

in

Around the widest part of your hips/buttocks.

Body Shape Result

Closest category under this page's cut-offs

Hourglass

The waist is at least 8 in below both bust and hip, and no earlier test matched.

Bust-to-Waist ratio1.29
Hip-to-Waist ratio1.36
Bust-to-Hip difference2 in
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Examples

36 in bust, 27 in waist, 38 in hip

Hourglass, because the bust-hip gap is 2

34 in bust, 30 in waist, 35 in hip

Apple, because 30 ÷ 35 = 0.857

34 in bust, 30 in waist, 40 in hip

Pear, because the hip-bust gap is 6

How it works

Formula · bust − hip ≥ 3 → inverted triangle · hip − bust ≥ 3 → pear · waist ÷ hip ≥ 0.85 or waist ÷ bust ≥ 0.85 → apple · bust − waist ≥ 8 and hip − waist ≥ 8 → hourglass · otherwise rectangle

Four tests run in order, and the first match wins. That ordering is doing real work: the Apple test is reached before the Hourglass test, so it decides cases that would otherwise land as Hourglass.

  1. Inverted Triangle if Bust − Hip ≥ 3 in
  2. Pear if Hip − Bust ≥ 3 in
  3. Apple if Waist ÷ Hip ≥ 0.85 or Waist ÷ Bust ≥ 0.85
  4. Hourglass if Bust − Waist ≥ 8 in and Hip − Waist ≥ 8 in
  5. Rectangle otherwise

The cut-offs used on this page are this tool's own. They are not a clinical standard.

What this page reports, and what it does not

It reports which side of a set of cut-offs three numbers fall on. That is the whole of it. The category names are labels for regions of a measurement space, not descriptions of a person, and the page does not treat them as anything else.

It takes no view on health, build, proportion or clothing. Waist and hip figures appear in some clinical measures; none of those is computed here, no risk is reported, and questions in that territory belong with a clinician rather than with a page that has three tape readings and nothing else.

Where these cut-offs come from

From this page. The 3-inch gap, the 0.85 ratio and the 8-inch drop are this tool's own cut-offs and are not a clinical standard, a medical standard or an industry standard. That is worth saying plainly, because there is a published system and this is not it.

The published system is the Female Figure Identification Technique. Simmons, Istook and Devarajan described nine shapes at North Carolina State University in 2004; Lee, Istook, Nam and Park turned those descriptions into numeric formulas in 2007. Those formulas are reproduced in full as Table 7 of a 2020 conference paper listed in the sources below, and they do not match anything on this page:

BoundaryThis pageFFIT, as published
Bust-hip gap that splits the triangles3 in3.6 in
Waist drop for the hourglass8 in and 8 in9 in or 10 in
Balance test for the hourglassnonebust − hip ≤ 1 in
An Apple categorywaist ÷ hip ≥ 0.85does not exist
Categories in total59

FFIT has no Apple. Its midsection shapes are Diamond and Oval, and both are defined by stomach and abdomen measurements this page never asks for. Two more of its shapes, Bottom Hourglass and Spoon, turn on a high-hip to waist ratio against 1.193, and this page takes no high-hip measurement either. So FFIT is not available to a three-measurement tool, and pretending otherwise would be the borrowed authority this page is trying to avoid.

The 0.85 is borrowed, and this page says so

The Apple test compares the waist to the hip against 0.85. That number is not a shape boundary anywhere in the apparel literature. It is the World Health Organization's waist-to-hip screening threshold for women, and this site already carries it, with its attribution, on the waist to hip ratio calculator.

Using it here as a category label is a decision this page inherited rather than one it can justify, and the honest thing is to name it instead of leaving a health-screening number to pass as a styling convention. If the waist-to-hip ratio is what you came for, the page that owns it will tell you what it means and who published it. Nothing on this page reports risk of any kind.

Sources

  • Sokolowski, S. L. and Bettencourt, C. (2020). Modification of the Female Figure Identification Technique (FFIT) Formulas to Include Plus Size Bodies, Proceedings of 3DBODY.TECH 2020, DOI 10.15221/20.22. Its Table 7 reproduces the original FFIT formulas in inches, which is where the 3.6, 9, 10 and 1.193 figures above are read from. The paper was downloaded and its text extracted, not summarised from a search result. Verified 2026-08-21.
  • The formulas in that table are credited there to Lee, K., Istook, C. L., Nam, Y. and Park, S. (2007), who derived them from the shape descriptions in Simmons, K., Istook, C. L. and Devarajan, P. (2004). Neither original was reachable: the NC State PDF answers HTTP 500 and the 2007 paper is paywalled. They are named here as the origin of the numbers rather than cited as something anyone here has read, which is the distinction that separates a citation from a bibliography entry.

Scope. This page sorts three tape measurements into five named regions using cut-offs it defines itself. It is not a medical tool, not a fitness assessment, and not a measure of body composition. It reports nothing about health and takes no position on what any category means. It has not been reviewed by a clinician and does not claim to have been.

Working it out by hand

Take 36 in bust, 27 in waist, 38 in hip and run the tests in order.

  1. Bust minus hip: 36 − 38 = −2. Not 3 or more, so not Inverted Triangle.
  2. Hip minus bust: 38 − 36 = 2. Still short of 3, so not Pear. This is the step that most often surprises people, because two inches feels like a difference and the cut-off says it is not.
  3. Waist over hip: 27 ÷ 38 = 0.711. Waist over bust: 27 ÷ 36 = 0.750. Neither reaches 0.85, so not Apple.
  4. Bust minus waist: 36 − 27 = 9. Hip minus waist: 38 − 27 = 11. Both are 8 or more, so Hourglass, and the fifth test is never reached.

Change the waist to 30 and step three becomes 30 ÷ 38 = 0.789 and 30 ÷ 36 = 0.833, still under 0.85, and step four becomes 6 and 8, which fails the and-condition. The answer is Rectangle. One measurement moved three inches and the category moved two places.

Why the order of the tests matters

The four tests are not independent. They are tried in turn and the first match wins, so a figure that satisfies two of them is reported as whichever comes first.

The live case is Apple against Hourglass. Take 40 in bust, 32 in waist, 40 in hip. Bust minus waist is 8 and hip minus waist is 8, which satisfies the Hourglass condition exactly. But 32 ÷ 40 = 0.80, and at a 34-inch waist it would be 34 ÷ 40 = 0.85, which clears the Apple test and stops there. A single inch on the waist moves the answer, and it moves it because of ordering rather than because of any measured change in shape.

This is disclosed rather than hidden because it is the kind of behaviour that makes a result look wrong when it is merely conventional.

The five categories, as this page defines them

CategoryTestOrder
Inverted Trianglebust − hip ≥ 31st
Pearhip − bust ≥ 32nd
Applewaist ÷ hip ≥ 0.85 or waist ÷ bust ≥ 0.853rd
Hourglassbust − waist ≥ 8 and hip − waist ≥ 84th
Rectanglenone of the abovelast

Other schemes name more regions than this, including spoon and diamond; this tool does not classify those and will place such a figure in whichever of its five is reached first.

Measuring, and how much a tape reading moves the answer

Use a soft tape, held level around the body and snug without compressing. Bust around the fullest part of the chest, waist around the narrowest part of the torso, hip around the widest part of the hips and buttocks.

Precision matters more here than it looks. The cut-offs are hard edges, so a figure sitting at a hip-bust gap of 2.9 inches and one sitting at 3.0 are reported differently, and a tape held half an inch high can be the whole of that difference. If two careful readings straddle a cut-off, the honest conclusion is that the measurements sit on the boundary rather than that one of the categories is correct.

Edge cases

  • A blank or zero field. Nothing is reported. All three measurements must be finite and greater than zero, so the page withholds a result rather than building a category on a missing number.
  • Centimetres. Converted to inches at exactly 2.54 cm per inch before the tests run, because the cut-offs are stated in inches. The conversion is exact by definition.
  • Satisfying two tests at once. Common, and resolved by order rather than by any tie-break. See the section on ordering above.
  • Sitting on a cut-off. The comparisons are greater-than-or-equal, so a gap of exactly 3 inches is Inverted Triangle or Pear, and a ratio of exactly 0.85 is Apple.
  • A shape this page does not have. Spoon, diamond and oval are named by other systems; this tool does not classify those and such a figure lands in whichever of the five is reached first, which is a limit of the scheme rather than a finding about the figure.

What was corrected on this page

Two of the three worked examples printed here were wrong, and had been for some time. The set 36 / 27 / 38 was labelled Pear when the calculator returns Hourglass, because the hip-bust gap is 2 and the Pear test needs 3. The set 34 / 30 / 35 was labelled Rectangle when the calculator returns Apple, because 30 divided by 35 is 0.857 and the Apple test triggers at 0.85.

The rules panel was also wrong about the page's own logic. It said Hourglass required bust and hips within 2 inches, which the calculator has never required, and it omitted the Apple test entirely, which is the test that decides many of the cases the panel implied were Hourglass. Both are recorded here rather than quietly fixed, because a reader who used the old examples to check their own arithmetic deserves to know the examples were the part that was wrong.

Your measurements stay in the page

The three numbers you enter are processed by this page in your browser. They are not sent to a server, not stored after you close the tab, and not visible to anyone else. There is no account and nothing to sign up for.

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Frequently asked questions

It runs four tests in a fixed order and stops at the first one that matches. Bust minus hip of 3 inches or more gives Inverted Triangle. Hip minus bust of 3 inches or more gives Pear. A waist that is 85% or more of either the hip or the bust gives Apple. A waist at least 8 inches below both bust and hip gives Hourglass. Anything left over is Rectangle.

This page. The 3-inch gap, the 0.85 ratio and the 8-inch drop are this tool's own stated cut-offs and not a clinical, medical or industry standard. No published source is cited for them because none was found that could be read and quoted, which is the honest position rather than borrowing an authority the page cannot produce.

Yes. The Female Figure Identification Technique, developed at North Carolina State University in 2004, sorts body scans into nine categories rather than five, using bust, waist, hip, stomach and abdomen measurements. Its formulas were not reproduced here because the sources that carry them could not be opened and quoted, and a citation nobody has read is not a citation.

Very much, and it is the thing most likely to surprise you. The Apple test runs before the Hourglass test, so a figure with a waist at 85% of the hip is reported as Apple even when the bust and hip both sit 8 or more inches above the waist. Change the order and the same three numbers land in a different category.

Subtract hip from bust, then bust from hip, and check whether either gap reaches 3. If not, divide waist by hip and waist by bust and check whether either reaches 0.85. If not, check whether bust minus waist and hip minus waist are both 8 or more. The first test that passes is the answer.

Because the 0.85 test compares your waist to your own bust and hip rather than to any external figure, and it runs before the Hourglass test. A 30-inch waist against a 35-inch hip is 0.857, which clears 0.85 by a hair. The result describes that ratio and nothing else.

Which side of this page's cut-offs your three numbers fell on. It is a statement about the measurements you typed, not a statement about you, your health, your build or how you should dress. Different systems draw the lines in different places and would report different categories from identical numbers.

Yes. Switch the unit selector to cm and the figures are converted to inches at 2.54 cm per inch before the tests run, because the cut-offs are stated in inches. The conversion is exact; the inch is defined as exactly 25.4 mm.

With a soft tape, held level and snug without compressing. Bust around the fullest part of the chest, waist around the narrowest part of the torso, hip around the widest part of the hips and buttocks. Small differences matter here: a single inch can move a result across a cut-off.

No. It takes three measurements only: bust, waist and hip. Earlier wording on this page described shoulder width, which the tool has never asked for and cannot see. If a system you have read about uses shoulders, this is not that system.

Exactly five: hourglass, rectangle, pear, apple, or inverted triangle. Other systems name more, such as spoon or diamond; this tool does not classify those and will place such a figure in whichever of its five is reached first.

Often not. Every one of these tools picks its own cut-offs, and the categories are conventions rather than measurements. A 2-inch bust-hip gap is inside the Rectangle and Hourglass region here and outside it elsewhere. Treat a category from any such tool as that tool's convention.

The measurements can change, and the category follows the measurements. Weight, muscle distribution, pregnancy and age all move the three numbers, and a change of an inch or two near a cut-off is enough to move the reported category.

No, and it will not. Waist and hip measurements are used in some clinical measures, but this page does not compute any of them, does not report risk, and takes no position on what any category means for health. Those questions belong with a clinician.

Nothing is reported. The page requires all three measurements to be finite and greater than zero, and withholds a result otherwise rather than printing a confident category built on a missing number.

No. The three numbers are processed by this page in your browser. Nothing is sent to a server, nothing is kept after you close the tab, and there is no account.