Fluid Ounces to Milliliters
Source: NIST SP 811 Appendix B.9 with NIST Handbook 44 Appendix C for US customary, and the Weights and Measures Act 1985 Schedule 1 for Imperial · Source verified August 14, 2026
A volume conversion tool that turns fluid ounces into metric milliliters (mL). One US customary fluid ounce is exactly 29.5735295625 milliliters and one Imperial fluid ounce is exactly 28.4130625 milliliters, both following from statutory definitions rather than measurement. A fluid ounce measures volume, so it is not interchangeable with the ounce of mass used on a scale.
Start with a figure in fluid ounces and read it back in milliliters. Pick the US customary or Imperial fluid ounce, and the formula, the working, and the reference table all follow your choice.
Quick Answer
Multiply fluid ounces by 29.5735295625 for US customary, or by 28.4130625 for Imperial. For example, 8 US fluid ounces is 236.59 mL.
Fluid ounce standard
1 US customary fluid ounce = 29.5735295625 mL. Switching changes every figure below.
This converts volume, not weight. A fluid ounce measures how much space a liquid takes up. An ounce on a kitchen scale measures mass, and the two only coincide for a liquid whose density happens to match water closely.
Answer in milliliters
236.588 mL
8 fl oz × 29.5735295625 = 236.588 mL
8 US customary fluid ounces is 236.588 mL. Because one fluid ounce is about thirty times a millilitre, a positive input gets numerically larger in this direction.
The unit relationship is exact by definition. The calculator uses the full terminating decimal factor shown above, runs the calculation in double-precision floating point, and rounds the displayed result to six significant digits. The result is a volume in milliliters, not a weight.
Entered: 8 fl oz
Examples
1 fl oz
= 29.57 mL
8 fl oz
= 236.59 mL
12 fl oz
= 354.88 mL
16 fl oz
= 473.18 mL
How it works
Formula · US customary: mL = fl oz × 29.5735295625 · Imperial: mL = fl oz × 28.4130625
Going from fluid ounces to millilitres means multiplying, because the millilitre is the smaller unit. For a positive input the numerical value gets larger in this direction, by a factor of about thirty.
US customary
mL = fl oz × 29.5735295625
Imperial (UK)
mL = fl oz × 28.4130625
Both multipliers are exact rather than measured. They follow from the definitions in the sources below and terminate rather than running on. Shorter forms such as 29.5735 or 29.57 are the same value rounded for display.
Fluid ounces are a volume, not a weight
This matters more in this direction than the other, because a fluid-ounce figure is often read off a package that also lists a weight. The two are different quantities:
- A fluid ounce is a volume. 8 fl oz of oil and 8 fl oz of honey fill the same measuring jug.
- An ounce of mass is about 28.35 grams. 8 oz of honey weighs the same as 8 oz of oil but takes up noticeably less room, because honey is denser.
There is no fixed millilitre value for an ounce of mass. If your figure came from a scale rather than a measuring jug, this page is not the right tool, and no volume converter can be.
Working it out by hand
Going this way you multiply, because the fluid ounce is the larger unit. The only thing worth knowing is where the multiplier comes from, and it is not a measurement anyone took. It falls out of three exact definitions.
- An inch is defined as 2.54 cm, so a cubic inch is 2.54 × 2.54 × 2.54 = 16.387064 cm³, and a cubic centimetre is a millilitre.
- The US liquid gallon is defined as 231 cubic inches, so it is 231 × 16.387064 = 3,785.411784 mL.
- A gallon holds 128 fluid ounces, so one US fluid ounce is 3,785.411784 ÷ 128 = 29.5735295625 mL, with nothing left over.
The Imperial gallon is defined directly as 4.54609 litres, and a fluid ounce is one one-hundred-and-sixtieth of it, so 4,546.09 ÷ 160 = 28.4130625 mL.
A worked conversion
Take 8 fl oz, one US customary cup. Multiplying gives 8 × 29.5735295625 = 236.5882365 mL, shown as 236.59. Under the Imperial definition the same 8 fl oz is 8 × 28.4130625 = 227.30 mL. Note that this direction has no rounding of its own to worry about: multiplying a clean fluid-ounce figure by an exact constant lands on an exact millilitre value, and only the display shortens it.
Fluid ounces to milliliters reference table
Millilitre columns are rounded to two decimal places. The fluid-ounce figures on the left are the exact starting values.
| Fluid ounces | US customary | Imperial | Note |
|---|---|---|---|
| 1 fl oz | 29.57 mL | 28.41 mL | One fluid ounce |
| 2 fl oz | 59.15 mL | 56.83 mL | One quarter US cup |
| 4 fl oz | 118.29 mL | 113.65 mL | Half a US cup |
| 6 fl oz | 177.44 mL | 170.48 mL | Three quarter US cup |
| 8 fl oz | 236.59 mL | 227.30 mL | One US customary cup |
| 12 fl oz | 354.88 mL | 340.96 mL | Often shown rounded as 355 mL |
| 16 fl oz | 473.18 mL | 454.61 mL | One US liquid pint |
| 20 fl oz | 591.47 mL | 568.26 mL | One Imperial pint is 20 Imperial fl oz |
| 32 fl oz | 946.35 mL | 909.22 mL | One US liquid quart |
| 128 fl oz | 3,785.41 mL | 3,636.87 mL | One US liquid gallon |
The US pint, quart, and gallon rows line up exactly because those units are defined as 16, 32, and 128 US fluid ounces. The Imperial column simply restates the same count of ounces under the smaller Imperial definition, so it does not describe an Imperial pint except on the 20 fl oz row.
Why the label says 355 mL when the arithmetic says 354.88
This is the question that brings most people to a conversion in this direction, and the answer is duller than it looks. US packaging is sized in customary units and the metric figure beside it is that same volume rounded for print. A 12 fl oz can is 354.88235475 mL, printed as 355. A 16 fl oz bottle is 473.18 mL, printed as 473. A 32 fl oz carton is 946.35 mL, printed as 946.
Nothing has been re-sized and no second measurement was taken. The can holds what it holds; the two numbers on it are one volume expressed twice. It is worth knowing because the reverse inference does not hold: starting from the printed 355 mL and converting back gives 12.00 fl oz only because the rounding happens to be small, and for other sizes that round trip will not land as cleanly.
Edge cases
- Which pint you mean changes the answer by a fifth. A US liquid pint is 16 US fluid ounces, 473.18 mL. An Imperial pint is 20 Imperial fluid ounces, 568.26 mL. Neither is wrong; they are different units with the same name.
- The standard is a choice, not an assumption. US customary is the default, the toggle changes every figure on the page, and the result names which standard produced it.
- A blank field waits. Clearing the input leaves the result empty rather than treating the blank as zero and printing a confident 0.00 mL.
- Text that is not a number is refused. An entry like 12abc is rejected rather than read as 12. A converter built on a loose parser will silently do the latter.
- Negative volumes are refused. A volume below zero has no physical meaning, so it is declined rather than mirrored into the answer.
- This direction introduces no rounding of its own. Multiplying a whole number of fluid ounces by an exact constant lands on an exact millilitre figure. Only the two-decimal display shortens it, and the underlying value is unchanged.
Common mistakes
- Converting an ounce of weight. If the figure came from a scale, the millilitre answer depends on density and this page will overstate or understate it.
- Mixing the two pint definitions. A US pint is 16 fluid ounces and an Imperial pint is 20, so the two differ by far more than the roughly four percent between the ounces themselves.
- Dividing instead of multiplying. Fluid ounces are the larger unit, so for a positive input the millilitre figure comes out larger.
- Reading a rounded 355 mL figure as exactly 12 US fluid ounces. 12 fl oz is 354.88 mL, so 355 is the rounded form.
Your figures stay in the page
The values you enter are processed by this page in your browser. They are not sent to a server, not stored after you close the tab, and not visible to anyone else. There is no account and nothing to sign up for.
Sources
The multiplication itself needs no authority. What does is the three defining constants it rests on, and each is set by a body rather than chosen here. That is the whole of what these citations are for.
- NIST Special Publication 811, Appendix B.9, which gives the inch as exactly 2.54 cm. With the US liquid gallon of 231 cubic inches from NIST Handbook 44, Appendix C, and 128 fluid ounces to the gallon, the US fluid ounce works out to 29.5735295625 mL.
- Weights and Measures Act 1985, Schedule 1, which defines the gallon as 4.54609 cubic decimetres and the fluid ounce as one twentieth of a pint, giving 28.4130625 mL.
NIST also lists a rounded 2.957 353 E-05 cubic metres for the US fluid ounce, which it does not mark exact. That is the same definition shown to seven digits.
Related converters
- Milliliters to fluid ounces for the reverse, when the figure you have is metric.
- Volume converter for cups, pints, quarts, gallons, litres, and cubic units.
- How many mL in a liter for the metric side on its own.
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