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Energy Converter

Pick a 'from' unit, a 'to' unit, and enter a value. The calculator returns the converted result plus equivalents in every supported energy unit.

Energy is non-negative. · e.g. 100

Two calorie units differ by 1,000x. 1 small calorie (cal) = 4.184 J. 1 food Calorie / kilocalorie (kcal) = 1,000 cal = 4,184 J. Nutrition labels show kcal (often written as "Calories").

Energy

Kilocalorie → Kilojoule

418.4 kj

100 kcal = 418.4 kj

Joule (J)418,400 j
Kilojoule (kJ)418.4 kj
Calorie (small cal)100,000 cal
Kilocalorie (kcal / food Calorie)100 kcal
Watt-hour (Wh)116.222222 wh
Kilowatt-hour (kWh)0.11622222 kwh
BTU (IT)396.566683 btu

1 cal = 4.184 J (thermochemical). 1 kcal = 1,000 cal = 4,184 J = food Calorie. 1 Wh = 3,600 J. 1 kWh = 3.6 MJ. 1 BTU (IT) ≈ 1,055.06 J.

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Examples

100 kcal to kJ

= 418.4 kJ

1 kWh to kJ

= 3,600 kJ

1 BTU to kJ

≈ 1.055 kJ

How it works

All units are stored as factors relative to the joule (the SI base unit of energy). Convert through joules: value times source factor gives joules, then divide by target factor.

Formula · output = value × factor(from) ÷ factor(to)

1 cal = 4.184 J · 1 kcal = 4,184 J · 1 Wh = 3,600 J · 1 kWh = 3.6 MJ · 1 BTU (IT) ≈ 1,055.06 J.

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Frequently asked questions

A small calorie (cal) is the energy to raise 1 gram of water by 1 °C, equal to 4.184 joules. A kilocalorie (kcal) is 1,000 small calories ≈ 4,184 J. Food labels use kcal but commonly write 'Calories' (capital C). A 500-Calorie meal is 500 kcal, not 500 cal. The 1,000x difference matters.

The joule (J) is the SI unit of energy. 1 joule is the energy to apply 1 newton of force over 1 meter, or to pass 1 amp through 1 ohm for 1 second. It's a small unit: 1 food Calorie is over 4,000 J. Most everyday quantities are easier in kJ or kcal.

1 kWh is the energy used by a 1,000-watt appliance running for 1 hour, equal to 3.6 megajoules. It's the standard unit on residential electric bills. Running a 100 W lightbulb for 10 hours uses 1 kWh.

British Thermal Unit. 1 BTU is the energy to raise 1 pound of water by 1 °F, about 1,055 joules. Used in HVAC sizing (a 12,000 BTU/h air conditioner) and heating. 1 BTU/h is a unit of power, not energy.

Yes, in unit-conversion math. Energy is energy regardless of label. They are interchangeable in calculations as long as you respect the conversion factors. The difference is convention: chemists use kJ/mol, nutritionists use kcal, electric utilities use kWh, HVAC engineers use BTU.

Both. The calculator does pure unit conversion; it does not give nutrition advice or thermodynamics interpretation. If you see 'Calories' on a food label, that's kcal. If you see 'kcal/mol' in a chemistry context, that's the same kcal × Avogadro's number.